A Sensual Woman

How would you describe a sensual woman, is it her looks or is it something not quite so tangible?

There are many beautiful women in this world but not many of them have true sensual qualities about.  A sensual woman is a woman who is ready to embrace everything about herself, she has learnt to love herself completely and she is not caught up in herself or her insecurities.  She knows that there are parts of her body that are wonderful and there are parts of her body that she is not so happy with but she plays up the wonderful parts and has fun doing so in the process.  

A sensual woman has learnt how to hold herself, she walks a certain way, she sits in a way that invites communication and she talks slowly and calmly.  She understands that flirting is just fun and playful and she enjoys flirting with everyone she comes into contact with men, women, babies and even pets!

A sensual woman understands that her body is her temple and she takes great care of herself every single day.  She is the most important person in her world as when she is happy then everyone around her is happy.  She is feminine creature through and through - she loves to connect with others, she smiles and she creates an environment of pleasure that surrounds her that entices people towards her.  

So today become aware of how you are holding yourself, how you are projecting yourself out into the world.  Have fun with this, just start with a smile, a cheeky wink and see what happens. Remember be who you want to attract!

Your hips and your sexual energy

How aware are you of your hips?  Are they part of you, do you move them, sway them, circle them, enjoy them? Or are they just there following you about, not really part of you, you almost wishing they were'nt there.

Over the years I have had a love hate relationship with my hips, they were always too big, too curvy, just too much!  In my 20's I tried to disguise them with sweatshirts wrapped around my hips, long t-shirts.  In a word I hated my hips.  As I emerged out of my 20s and into my 30s I found myself newly divorced after 10 years of marriage and I started to look at my hips in a different way, when I put music on I started to swirl, circle and bump my hips to the music and you know what? It made me feel good!!! It made me feel more than good, it made me feel powerful and womanly.   I loved the feeling and at every opportunity I played my music loud and danced with abandonment and there began my love affair with my hips.

Our hips beautiful creatures house all what makes us women.  This is where our power lies and when we can access this power we cant help but feel good.  Over the years I have come across so many women who are rigid in the pelvis and hips and have no idea that they can move their hips in such beautiful ways.  Encouraging women to explore their innate movement in their hips helps to release them out of their old rigid patterns and starts moving them into the richness and brilliance of their sexual energy.

Our female sexual energy is part of us, it is what brings us alive and makes us feel vibrant,happy and womanly.   Harnessing your sexual energy is not just reserved for sex, it really does light us up from the inside, it brings an essence to a woman that no pills, lotions or potions can ever do.   No wonder woman love belly dancing, pole dancing and burlesque - it is a unique way to tap into you true self by learning to release and move from your hips and letting that wild untamed woman out!

Bring this beautiful experience into your daily life, start looking at how you walk, start leading from your hips, hold your body up high and squeeze your butt cheeks as you powerfully strut through your day!

Hate is a pretty strong word....

I hate my thighs, they are so big, so chunky, look at them they don't look nice, they are horrible, they don't belong to me, they don't fit into anything in the shops, my thighs dont look like the models in magazines, there must be something wrong with me, I hate my thighs, I really do, I hate them, I hate them, I hate them, I wish I didn't have these thighs, I wish I had her thighs, her thighs are perfect, I want those thighs, oh why cant I have those thighs, what have I done to deserve these thighs, I hate my thighs

V's

Wow, look at my thighs, I love that they are so strong, they are so wonderful, they carry me around,  they support me, I love the fact my thighs can take me for long walks outside, I love my thighs they have a delicious curve to them that makes them look so sensual, I love that my beautiful thighs can take me dancing, I can dance all night with my thighs if I wanted to, I love the uniqueness of my thighs, no one has thighs like mine, that makes me pretty special, I love the fact that my thighs are this shape, the shape of real woman's thighs, these are my thighs and I'm going to treat them with the respect they deserve, I love my thighs and I'm going to take great care of my thighs, I'm going to move them everyday and tell them how grateful I am of them, hey if I cant find anything to fit my beautiful shapely, curvy thighs I'm going to find a great dressmaker to make me some exquisite clothes that fit my thighs perfectly.  My thighs are just perfect, they are my thighs and I LOVE them.


Try it - this works with anything!  What you focus on you will attract and more importantly you will feel.    What are you going to focus on and feel today?